Yoga wheel 3PCS

Yoga wheel 3PCS - complete set for deep stretches and back relief

Enhance your yoga practice and relieve back pain with this professional 3-piece yoga wheel set. With an outer diameter of 33 cm and an inner width of 12.5 cm, this wheel provides perfect support for backbends, stretches, and massage. Made of durable EVA and PP materials for optimal grip and comfort. Perfect for deepening poses, improving flexibility, relieving back pain, and massaging tense muscles. Suitable for yoga, Pilates, and fitness.

Advantages:

• Complete set of 3 yoga wheels for various exercises
• Diameter 33 cm - ideal size for backbends and stretches
• Inner width 12.5 cm for comfortable support
• EVA + PP material for grip and durability
• Relieves back pain and tension
• Improves flexibility and posture
• Deepens yoga poses and stretches
• Suitable for massage and myofascial release
• Black color - professional look

Functions:

• Supports deep backbends
• Helps open the chest and shoulders
• Massage for the spine and muscles
• Improves balance and core strength
• Non-slip EVA surface
• Sturdy PP frame for stability
• Suitable for various yoga poses
• Portable and lightweight

Specifications:

• Quantity: 3 pieces per set
• Colour black
• Material: EVA (Ethylene Vinyl Acetate) + PP (Polypropylene)
• Outer diameter: 33 cm
• Inner width: 12.5 cm
• Weight: 2.8 kg (total set)
• Load capacity: Up to 150 kg
• Origin: China

Applications:

Perfect for yoga backbends (chakrasana, urdhva dhanurasana), chest openers, shoulder stretches, back massage, myofascial release, Pilates exercises, core strengthening, balance training, flexibility improvement, back injury rehabilitation, and relaxation. Suitable for home, yoga studio, Pilates studio, or anywhere you want to practice.

For whom:

Suitable for yoga practitioners of all levels. Ideal for people with back pain or stiffness, yogis looking to deepen their backbends, Pilates enthusiasts, those looking to improve their flexibility, office workers with tense backs and shoulders, and anyone looking for back relief and better posture. Also perfect for rehabilitation and physical therapy.

Why a yoga wheel:

A yoga wheel helps you safely achieve deeper backbends, opens your chest and shoulders, massages your spine, improves your flexibility, strengthens your core, and relieves back pain. It's like a personal yoga assistant, supporting you through challenging poses and helping you progress in your practice.

Advantage of 3 piece set:

With three wheels, you can perform multiple exercises simultaneously, support multiple body parts, progressively work on more difficult poses, and vary your exercises. It's also ideal for partner yoga or creating different heights during exercises.

EVA + PP material:

EVA (foam layer) offers comfort and grip, absorbs sweat, and is gentle on your skin. PP (frame) provides strength and stability, supports up to 150 kg, and is durable for long-term use. This combination gives you the best of both worlds: comfort and stability.

Exercises you can do:

• Backbends en wheel poses
• Chest and shoulder openers
• Back massage (rolling over the spine)
• Core strengthening exercises
• Balans poses
• Hip openers
• Hamstring stretches
• Myofascial release
• Restorative yoga poses

Usage tips for beginners:

Start with the wheel against a wall for extra support. Start with small backbends and gradually build up. Use the wheel under your lower back while lying down for a gentle massage. Breathe deeply and relax into each pose. Listen to your body and don't force anything. Practice regularly for best results.

Safety tips:

• Warm well before use
• Start with simple exercises
• Use on a yoga mat for extra grip
• Stop if you experience pain or discomfort
• Do not use if you have serious back injuries without advice.
• Check stability before use

Maintenance tips:

• Clean with a damp cloth after use
• Store in a dry place
• Avoid direct sunlight
• Check regularly for damage

Benefits for back pain:

The yoga wheel helps decompress your spine, improves your posture, strengthens back muscles, increases flexibility, and massages tense muscles. Regular use can reduce chronic back pain and improve your overall spinal health.

Deepen your yoga practice and relieve back pain with this professional yoga wheel set!